Strong&Sexy Workout For Busy Women Music Video by sexy

Strong&Sexy Workout For Busy Women

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Ge more free workout at www.JulietHanleyWorkout.com Fitness VIP has full exclusive rights for this video and it is only available on this channel. Make sure to subscribe . Strong&Sexy Workout For Busy Women Instructions 1. Pistol Squat (8-10 reps per side) 2. Chin-Ups (4 reps) 3. Hamstring Curl (12-15 reps) 4. T- Pushup (8 reps) 5. March Plank (30 seconds)' Take 1 minute break between sets.Repeat the cycle for a total of 4-5 rounds. Juliet Hanley has a Bachelors Degree from Kean ...